Understanding Dissociative Identity Disorder
Dissociation is a common defense to stressful or traumatic situations. It is the psychological process in which the mind detaches itself from the self or the world, usually in moments of stress. Dissociative experiences are common and are not necessarily symptomatic of a disorder. Most people have had the experience of driving to a destination with little memory of the journey.
Dissociation can become a disorder as a result of severe isolated traumas or repeated traumas. These disorders impair the normal state of awareness and limits or alters one’s sense of identity, memory or consciousness. Once considered rare, recent research indicates that dissociative symptoms are as common as anxiety and depression1.
Individuals with dissociative disorders (particularly Dissociative Identity Disorder and Depersonalization Disorder) are frequently misdiagnosed for many years, delaying effective treatment. In fact, persons suffering from Dissociative Identity Disorder often seek treatment for a variety of other problems including depression, mood swings, difficulty concentrating, memory lapses, alcohol or drug abuse, temper outbursts, and even hearing voices, or psychotic symptoms.
People with dissociative disorders are often diagnosed when seeking treatment for a variety of medical issuess including headaches, unexplained pains, and memory problems. Many people have symptoms that have gone undetected or untreated simply because they were unable to identify the root of the problem or were not asked the right questions about their symptoms. Because dissociative symptoms are typically hidden, it is important to see a mental health professional who is familiar with recent advances in the ability to diagnose dissociative disorders through the use of scientifically tested diagnostic tests.
Dissociative Identity Disorder
Dissociative identity disorder (DID) is defined in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as an individual having two or more distinct personality states, with disjointed sense of self, and with different in affect, behavior, consciousness, memory, perception, cognition, or sensory-motor functioning.
Individuals with DID experience recurrent gaps in autobiographical memory. The signs and symptoms of DID may be observed by others or reported by the individual. DSM-5 stipulates that symptoms cause significant distress.
Other Specified Dissociative Disorder
This is a condition similar to DID but does meet all the criteria of the DSM 5 definition. Individuals with OSDD tend to have the depersonalization and derealization without the separate personality states. Other specified dissociative disorder can present in many different ways. In some cases, the dissociative symptoms are caused by a reaction to stress and last only for a short time. In other cases, brainwashing or coercion can cause identity disturbances similar to those in DID, but without the other symptoms. In these types of cases, an OSDD diagnosis is appropriate.
What causes dissociation and dissociative disorders
A Traumatic experience is an event that threatens someone’s life, safety, or well-being.
Trauma can include a direct encounter with a dangerous or threatening event, or it can
involve witnessing the endangerment or suffering of another living being. A key condition
that makes these events traumatic is that they can overwhelm a person’s capacity
to cope, and elicit intense feelings such as fear, terror, helplessness, hopelessness, and despair.
Traumatic events include emotional, physical, and sexual abuse; acts of terrorism; fires;
serious accidents; serious injuries; intrusive or painful medical procedures; loss of loved ones; abandonment; and separation.
Research finds that childhood trauma and attachment difficulties as the two causal factors in developing a dissociative disorder. If the trauma is chronic and severe, occurring in early childhood. This, combined with a child not receiving adequate support from a caregiver, increases the likelihood of a dissociative disorder developing. Abuse is often perpetrated by a caregiver and is sexual, emotional, or physical in nature.
Most people with undetected Dissociative Identity Disorder (or the spectrum diagnosis of Dissociative Disorder, Not Otherwise Specified) experience depression and often are treated with antidepressants. While antidepressants may help some of the feelings of depression, it does not alleviate symptoms of dissociation. Some people suffering from undetected dissociative symptoms are misdiagnosed as having psychotic disorders including schizophrenia and are treated with antipsychotic medication resulting in long term side effects. Some other common diagnosis that people with Dissociative Identity Disorder receive include:
Mood swings is a very common experience in people who have a dissociative disorder. If you seek help with a professional who is not familiar with dissociative disorders they may only consider bipolar disorder as the reason for your mood swings, when symptoms of dissociation may be the underlying cause.
Attention deficit disorder
People with Dissociative Identity Disorder commonly experience problems with attention and their memory. Treatment with medication for ADHD may help some of the symptoms associated with poor attention, but again will not help all the symptoms associated with underlying dissociation.
People with eating disorders including anorexia and binging often experience inner feelings of dissociation and may have a coexisting dissociative disorder.
Alcohol or drug abuse
People with undetected dissociative disorders often also self-medicate with alcohol or drugs. The subsequent alcohol or drug abuse then can mask the dissociative disorder.
People with undetected dissociative disorders often experience generalized anxiety, panic attacks, obsessive compulsive symptoms. Treating only their anxiety will not help their dissociative symptoms.
Other common clues to a dissociative disorder include the fact that a person seems to experience a lot of different symptoms that come and go, and that they have been in treatment for many years and they still seem to have many of their symptoms.
Some people with undetected dissociative symptoms can function well at work or school. Only close friends or family are aware of the person’s inner struggles or suffering. Sometimes, a person with undetected dissociation may need to be hospitalized because of feelings of low self-esteem, self-hatred, self-destructive feelings and/or suicidal ideation. The delay in accurate diagnosis results in difficulty maintaining close relationships, working below one’s potential as well as years of unnecessary suffering. This can result in worsening depression and continued mood swings and self-destructive behaviors.
Coexisting Diagnoses or Misdiagnoses
- Major depression
- Generalized anxiety disorder
- Bipolar disorder
- Attention deficit hyperactivity disorder
- Obsessive-compulsive disorder
- Eating disorders
- Substance abuse disorders
- Sleep disorders
- Impulse control disorders
The Sum of My Parts Now Available
This memoir follows Olga as she splits herself into “parts” and develops dissociative identity disorder with the abuse, and then struggles to merge these parts and overcome the disorder in adulthood.
A Survivor’s Story Now Available
Olga’s critically acclaimed first-hand account of the impact of violence in her life is available in both English and Spanish.